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Instruction and Lessons

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Tumbling

Prime Tyme offers tumbling instruction for all ages and skill levels. We operate on a monthly payment schedule with tuition being due the first of the month.  All payments will be made by Autopayment through our secure, paperless system. Call or e-mail Prime Tyme for more information. There is a yearly registration fee, and multi-class and family discounts.

Our tumbling classes are divided by skill levels as follows:

Ø      Tiny Tumble – Beginner tumbling for ages 3-6: basic body control, cartwheels, round-offs,  front-walkovers, back-walkovers, standing back-handsprings, etc.

Ø      Level 1 – Beginner tumbling for age 6+: basic body control, cartwheels, round-offs,  front-walkovers, back-walkovers, standing back-handsprings, etc.

Ø      Level 2 – Series tumbling: round-off back-handsprings and back-handspring series, standing back-handspring series, toe touch back-handsprings, basic tuck drills, etc.

Ø      Level 3 – Tucks: round-off tucks, round-off back-handspring tucks, round-off series tucks, standing tucks, standing back-handspring tucks, standing series tucks, punch front tucks, layouts, etc.

Ø      Level 4 – Advanced tumbling: full twisting layouts, double twisting layouts, toe touch tucks, standing fulls, standing back-handspring fulls/doubles, standing series fulls/doubles, etc.

Advancement to the next level is at the sole discretion of the tumbling coach.
 

Cheer Technique Classes - offered seasonally...contact for details

Cheer Technique classes cover basic cheer and dance motions, as well as jump techniques. These skills help prepare cheerleaders for school tryouts. Classes are offered directly after level 1 tumble classes for convenience.

Stunt Classes

Stunt classes are  for anyone interested in gaining extra experience stunting.  We offer three types of stunt classes to meet your needs!

VARSITY Stunt Classes: 8th grade and up

These stunt classes are designed to prepare older, more advanced stunters for college.

JUNIOR Stunt Classes: 7th grade and below

These stunt classes are designed to prepare younger or less experienced stunters for competitive cheering.

SCHOOL FLIER Classes: 5th grade and up

These stunt classes are designed to prepare those who fly in stunts on their school teams. This class is a ground-bound class that will focus on the drills, body control, flexibility, and strength most needed to master stunting.

School Squad Training

Prime Tyme trains school squads from all over middle Tennessee and Western Kentucky.  We offer our high quality instruction at a squad-discounted price.  For more information, contact Katie Lindsey, gym manager.

We are currently offering SPECIAL SATURDAY PRICING!! We also send PT instructors to train squads at their schools - now with state of the art equipment!! Contact us!

Prime Tyme Athletics also offers a variety of summer camps for school squads:

Skills camps: These camps are designed to introduce technique and creativity to your team's stunts, pyramids, and tumbling.  Skills camps can also be used to help new teams spend ample amounts of time on motions and jumps.  Skills camps will be designed to work any skill YOU ask for! This is a great camp to do before choreography camp to work on new, exciting stunts and pyramids to have ready for your choreographer.

Game Ready Camps: These camps teach personalized cheers, dances, stunts, and pyramids.  We will customize your material to keep you separate from the rest! You will be taught 3 custom half time cheers and dances. If your pep rallies need more "pepping up," we'll provide you with some ideas to get everyone involved! A CD with your custom dance routine music will be provided for your team.

Choreography Camps: These camps are reserved for highly competitive cheerleading teams that are serious about winning.  Your entire competition routine will be choreographed to music for the ability level of your team.

WE OFFER MULTIPLE CAMP DISCOUNTS!!! For more information, contact Katie Lindsey, gym manager.

 

Prime Tyme Staff is Proud to Work With '10-'11 Cheerleading Squads From:

Beech High School Freshman

Beech High School Varsity

Cannon County High School

Coopertown Middle School

Ellis Middle School

Gallatin High School JV

Gallatin High School Varsity

Goodpasture Elementary School

Goodpasture Middle School

Goodpasture High School

Gra-Mar Middle School

Greenwood High School

Hawkins Middle School

Hendersonville High School

Hunter Middle School

Jo Byrns Middle School

Jo Byrns High School Basketball

Jo Byrns High School Football

Knox Doss at Drakes Creek Middle School

McGavock High School Freshman

McGavock High School Varsity

Mt. Juliet Middle School

North Hardin High School

Pope John Paul II High School Football

Pope John Paul II High School Basketball

Portland East Middle School

Portland High School

Rucker Middle School

Saint Joseph School

Spring Hill High School

Springfield Middle School

Station Camp High School Freshmen

Station Camp High School Varsity

Station Camp Middle School

Sycamore Middle School

White House Heritage Middle School

White House Heritage High School Basketball

White House Heritage High School Football

White House High School

 

Choreography and Custom Mixed Music

We offer custom game-ready and competition choreography camps! Each camp includes 10 hours of instruction and custom mixed music.

Game-Ready camps focus on pep rally and half-time material.  These camps are tailored to the squad's needs and include original music.

Competition camps provide your choice of a 2 1/2 minute all-music routine or 1 1/2 minute music/ 1 minute cheer routine, both complete with custom mixed music.

Music mixing is also available for your own routines!!

For more information on choreography or music, please contact Sarah Smith.

 

Private Lessons

Prime Tyme also offers private lessons for students currently enrolled in gym classes.  These lessons are priced and scheduled by individual instructors.  A private lesson is a one-on-one, focusing on the specific skills needed or requested. Email the instructor with which you would like to schedule a private lesson.

Click Here To See The Staff Directory

 

Birthday Parties

Let Prime Tyme celebrate with you on your birthday! Invite 10 or more of your friends and enjoy our gym facilities.  Parties are scheduled for 2 hours. The price is $10 per child (birthday child is free). We'll provide a cake for an additional charge and you supply the drinks and paper products. Each party will have a staff member present.

Call and book your party NOW!!

 

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For questions or comments regarding this website, please contact primetyme@primetymeathletics.com.

Hendersonville, TN  - 330 Rockland Rd -(615) 826-8755

Bowling Green, KY - 434 A Vanderbilt Dr - (270) 904-4455

Mailing Address: PO Box 2473 - Hendersonville, TN 37077

Prime Tyme Athletics name and logos are copyrighted.  It is illegal to use these items without written consent from Prime Tyme. We do give all legitimate organizations our permission to link to this site.
 

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