Instruction and Lessons

Tumbling

Prime Tyme offers tumbling instruction for all ages and skill levels. We operate on a monthly payment schedule with tuition being due the first class of the month.  Call or e-mail Prime Tyme for more information. There is a yearly registration fee, and multi-class and family discounts.

Our tumbling classes are divided by skill levels as follows:

Ø      Level 1 – Beginner tumbling: basic body control, cartwheels, round-offs,  front-walkovers, back-walkovers, standing back-handsprings, etc.

Ø      Level 2 – Series tumbling: round-off back-handsprings and back-handspring series, standing back-handspring series, toe touch back-handsprings, basic tuck drills, etc.

Ø      Level 3 – Tucks: round-off tucks, round-off back-handspring tucks, round-off series tucks, standing tucks, standing back-handspring tucks, standing series tucks, punch front tucks, layouts, etc.

Ø      Level 4 – Advanced tumbling: full twisting layouts, double twisting layouts, toe touch tucks, standing fulls, standing back-handspring fulls/doubles, standing series fulls/doubles, etc.

Advancement to the next level is at the sole discretion of the tumbling coach.

Tumbling class schedule:

Mommy & Me Classes

Mommy & Me Classes are inter-active creative movement classes and are designed to allow parents to assist the very youngest movers through their first cheer class experience! These classes incorporate basic coordination exercises, pre-tumbling, music appreciation and flexibility exercises.
 

Cheer Technique Classes

Cheer Technique classes cover basic cheer and dance motions ,as well as jump techniques. These skills help prepare cheerleaders for school tryouts. Classes are offered directly after level one tumble classes for convenience.

Co-ed Partner Stunt Classes

Co-ed stunt classes are  for anyone interested in learning co-ed stunting for college. This class is taught by Darius Lindsey, assistant coach for MTSU's nationally ranked cheerleaders!

School Squad Training

Prime Tyme trains school squads from Sumner, Davidson, Cheatham, and Robertson Counties.  We offer our high quality instruction at a squad-discounted price.  For more information, contact Katie Lindsey, gym manager.

Choreography and Custom Mixed Music

We offer custom game-ready and competition choreography camps! Each camp includes 10 hours of instruction and custom mixed music.

Game-Ready camps focus on pep rally and half-time material.  These camps are tailored to the squad's needs and include original music.

Competition camps provide your choice of a 2 1/2 minute all-music routine or 1 1/2 minute music/ 1 minute cheer routine, both complete with custom mixed music.

Music mixing is also available for your own routines!!

For more information on choreography or music, please contact Sarah Smith.

Private Lessons

Prime Tyme also offers private lessons for students currently enrolled in gym classes.  These lessons are priced and scheduled by individual instructors.  A private lesson is a one-on-one, focusing on the specific skills needed or requested.

• Contact for tumbling privates:

BJ Hemphill - bjHemphill@PrimeTymeAthletics.com

Chico Lyons - cLyons@PrimeTymeAthletics.com

Chad Murphy - cMurphy@PrimeTymeAthletics.com

Jonathon Vaughn - jvaughn@primetymeathletics.com

• Contact for cheer skills privates:

Sarah Hall - sHall@primetymeathletics.com

Sarah Smith - sarahsmith@primetymeathletics.com

Birthday Parties

Let Prime Tyme celebrate with you on your birthday! Invite 10 or more of your friends and enjoy our gym facilities.  Parties are scheduled for 2 hours. The price is $10 per child (birthday child is free). We'll provide a cake for an additional charge and you supply the drinks and paper products. Each party will have a staff member present.

Call and book your party NOW!! (615)826-8755.